![]() Once the oil is hot, add the battered chicken pieces.Heat olive oil in a large skillet on the stove over medium high heat.Set the battered chicken aside on a clean cutting board.This prevents the wet and dry ingredients from combining and making both the batter (and your hands) a clumpy mess! Quick Tip! Whenever battering chicken, always use one hand for the wet mixture (the egg) and one hand for the dry mixture (the corn starch).Coat cubes of chicken breast in the egg, then lightly coat the chicken in the corn starch mixture.Add corn starch and brown sugar to another shallow dish and stir to combine.I promise, it’s that good, you’re going to want it again next week! □ This makes it easy to prepare the recipe again a week later. Quick tip! You can double the sauce recipe and it will stay good in the fridge for 7-10 days.Whisk all of the ingredients together and set the sauce aside.Add red pepper flakes, fresh grated ginger, crushed garlic cloves and pineapple juice. ![]() Add sugar, gluten free soy sauce, ketchup, white wine vinegar, sweet chili sauce and honey to a small bowl.You can’t go wrong with either of these options as the sweet and sour chicken really is the star of the show! Sometimes I serve the sweet and sour chicken over rice and sometimes I serve it in lettuce wraps for a lower carb option. It only takes 29 minutes to make and everyone loves it! When I’m craving the dish that made me fall in love with Chinese food, I make this Sweet and Sour Chicken recipe. Grilled Vegetable Lo Mein – a delicious 29 minute meal, perfect for when you want a big bowl of noodles for dinner!.Healthy Turkey Lettuce Wraps – another PF Chang’s favorite, made healthier with extra lean ground turkey!.General Tso’s Chicken – gluten free and made in just 20 minutes!.Kung Pao Beef – with my super awesome meat tenderizer secret!.They’re really easy to make and so much healthier than Chinese restaurants! Over the years, I’ve recreated tons of my favorite Chinese recipes at home. Growing up in a small town in Oklahoma, I had never experienced Chinese food until I moved to California. And the first dish I ever ordered was Sweet and Sour Chicken. The first Chinese restaurant I ever visited was PF Chang’s. If you love my Gluten Free Chinese Honey Chicken or Gluten Free Orange Chicken, then you’re really going to love this Sweet and Sour Chicken recipe! This recipe is delicious served over rice or scrumptious served in lettuce wraps for a lower carb option. When all of the meat has been fried and excess oil has drained off, pour the sauce over the meat in a bowl and toss in some snipped green onions, about 1 inch long.T he flavor of PF Changs Sweet and Sour Chicken is recreated in this healthy, gluten free recipe that’s easy to make in 29 minutes!Ĭhicken, bell peppers and pineapple are stir fried on the stove in a mouth watering sweet and sour sauce to create this epic Chinese dish. Then carefully remove from the oil, and let them drain off and rest while you fry the rest of the meat. When its hot, add in a few pieces of meat at a time and fry on each side for about 30 seconds. Heat the rest of the oil over medium heat in a large and deep pan. Make sure not to put coat it too much or it could become gummy. Coat each piece of meat in the cornstarch. Cut across the grain for a more tender finish. While the sauce is cooking, cut the meat into thin slices, about ¼ inch thick. Stir well and let simmer for about 15 minutes so the sauce can thicken and flavors can develop. Add the water, soy sauce and brown sugar. Add a teaspoon of canola oil to a pan, bring to medium heat and cook the ginger and garlic for about 1 minute. ![]() This recipe takes some time and patience, so read these instructions carefully and print the recipe below.
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